Forge the body your soul desires
150 clients
trained
1500+ sessions
coached
98% client
retention rate
15+ certifications
& specialties
The mind behind the madness
A competitive athlete for over 2 decades, Jared learned the hard way that performance without recovery and nutrition doesn’t last. His approach now blends intensity with intention—focusing on Nutrition, strength, Recovery, and longevity in equal measure.
The method the madness ❊
Build strength with purpose
Targeted training to increase muscle, improve form, and enhance performance. TRAIN WITH PURPOSE AND INTENTION!
01Challenge the body, support the growth
A dynamic mix of HITT training, volume training, and isolated movements to forge new growth. Accompanying this with the nutrition you need to fuel your body for change. You can’t out train bad nutrition.
02Train smarter, recover better
The last thing you need is an injury. My philosophy is to push your body to near its limits. Then go into a recovery phase where we’ll increase the calories coming in and de-load on the training until it’s time to push again, spurring new growth. If there’s one thing I've learned over the years, it’s to listen to your body.
03Training and nutrition,
tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
Not ready for a full plan, or want to add on personal training to your monthly program? This 60-minute session is perfect after your free trial—or as a one-off, personalized workout.
1 60-minute session
Mix of HIIT, volume, and strength training
For clients looking to step into the fitness world
Basic nutrition plan designed for your goals
Custom training program designed for your goals
Monthly fitness + nutrition check-in
Access to any questions you may have along the way
Best for clients with specific goals or looking to compete.
Full-time access to any questions or concerns
Fully customized mix of HIIT, strength, and volume training
Weekly nutrition guidance
Weekly progress tracking and plan updates
Discount on in person training sessions
Just want a nutrition plan to go along with your own training program to make sure you’re forging the best physique? This is perfect for you! Custom nutrition plans to meet your goals.
Are you getting ready to compete in bodybuilding\fitness\figure\bikini\classic\etc.? Do you need help with a plan to come in at your best form? This is perfect for you.
Weekly updated nutrition plan
Weekly check-ins
Full-time access to any questions or concerns
Looking to compete in bodybuilding\figure\bikini\physique\etc. and want to come in at your absolute best? This is the program for you.
Weekly check-ins
Weekly nutrition programming
Full-time access for any questions or concerns
Weekly training programming to forge your physique
Supplement guidance
Peak week daily guidance
1 in person training session a week (discount on additional sessions if wanted)
• 100% combed ring-spun cotton
• Charcoal Heather and Carbon Grey is 60% cotton and 40% polyester
• Fabric weight: 6.5 oz/yd² (220 g/m²)
• 20 singles
• Regular fit
• Side-seamed construction
• 1 × 1 rib at collar
• Single-needle edge stitch 7/8″
• Blank product sourced from Bangladesh
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 80% cotton, 20% recycled polyester
• Heather Grey is 70% cotton, 30% recycled polyester
• Heavyweight fabric: 10 oz./yd² (340 g/m²)
• Oversized fit
• Two-panel hood, no drawcords
• Front kangaroo pocket
• Ribbed cuffs and waistband
• Blank product sourced from Pakistan
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Fabric weight: 6.5 oz/yd² (220.39 g/m²)
• Dyed-to-match drawstrings
• Dropped shoulder cut
• Cropped body with a raw hem
• Blank product sourced from Mexico, Nicaragua or the United States
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% combed ring-spun cotton
• Fabric weight: 7 oz./yd.² (237.34 g/m²)
• Oversized relaxed fit
• Drop shoulder sleeves
• Ribbed collar reinforced neckline
• Blank product sourced from Bangladesh
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Your next chapter,
told by others
Life-changing Results
“I’ve been training with Jared for almost a year, and the transformation has been incredible. He really knows the science behind bodybuilding — from perfecting form to tailoring nutrition for muscle growth. I’ve gained lean mass, boosted my confidence, and finally understand what structured training feels like. Highly recommend for anyone serious about building muscle the right way!”
Emmett M.
Great Coach, Tough but Fair
“Jared pushes you hard but never beyond your limits. His sessions are intense, focused, and packed with knowledge. He’s helped me break through several plateaus I thought were impossible. I only wish he had more flexible scheduling, but honestly, the results speak for themselves.”
Larissa O.
Expert Guidance for Competitors
“I hired Jared to prep for my first bodybuilding competition, and he completely changed my approach to training and nutrition. His attention to detail is unmatched — posing, diet, conditioning — every aspect was covered. Ended up placing top 3 in my division! If you’re aiming to compete, he’s the real deal.”
Dallas M.
Knowledgeable, Motivating, and Realistic
“After years of inconsistent gym results, working with Jared has been a game changer. He builds personalized plans that actually fit your lifestyle, and he explains why you’re doing each exercise. His focus on form and recovery really sets him apart. I’ve packed on noticeable size and strength without burning out.”
Lana V.
Start free, designed
for your journey
Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.